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| 10 | https://www.hfbet6.com/news/27.html | 自重训练与燃脂效果最大化结合的科学方法与实践技巧 | https://www.hfbet6.com/uploads/images/20250605/zi-zhong-xun-lian-yu-ran-zhi-xiao-guo-zui-da-hua-jie-he-de-ke-xue-fang-fa-yu-shi-jian-ji-qiao.webp | 50% | 2025-06-05 21:41:39 |
| 11 | https://www.hfbet6.com/news/26.html | 背部力量训练对核心稳定性和运动表现的提升作用 | https://www.hfbet6.com/uploads/images/20250605/bei-bu-li-liang-xun-lian-dui-he-xin-wen-ding-xing-he-yun-dong-biao-xian-de-ti-sheng-zuo-yong.webp | 50% | 2025-06-05 11:55:58 |
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| 20 | https://www.hfbet6.com/works/17.html | 通过科学训练与营养调节降低短跑中的能量消耗提升运动表现 | https://www.hfbet6.com/uploads/images/20250526/tong-guo-ke-xue-xun-lian-yu-ying-yang-tiao-jie-jiang-di-duan-pao-zhong-de-neng-liang-xiao-hao-ti-sheng-yun-dong-biao-xian.webp | 50% | 2025-05-26 01:15:59 |
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